Gym & Fitness Startup Ideas $50K - $100K

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Lindora: Weight Loss Clinics and Diet Programs

Empower people to live healthier, longer lives as a Lindora franchise owner. Lindora is the leader in a movement of metabolic health. A heritage brand, Lindora guides people in creating sustainable lifestyle choices in nutrition, exercise and medicine through medically-guided weight management and a hospitality-minded approach to care. Backed by Xponential Fitness, you are partnered with the largest global franchisor of health and wellness brands and benefit from decades of expertise.

$100,000 Min Cash Required

Heights Wellness Retreat

Longevity is franchising's fastest-growing category, and Heights Wellness Retreat is leading it. Backed by 20 years of experience and 100+ Retreats, the brand combines higher-dues memberships, a lower-labor model and strong retention. Territories available.

$250,000 Min Cash Required

MaxStrength Fitness

MaxStrength Fitness offers entrepreneurs a streamlined fitness franchise built around efficient, personalized strength training for adults seeking lasting health results. With a proven business model, recurring membership revenue, and no need for large class schedules or extensive staffing, franchisees can operate a scalable business while making a meaningful impact. Comprehensive training, ongoing support, and a differentiated fitness concept position owners for long-term growth.

$150,000 Min Cash Required

Red Effect Infrared Fitness - Owner Operated, No Employees, No Labor

Red Effect Infrared Fitness (RE24) is a boutique fitness and wellness franchise combining infrared training, hot Pilates, recovery, cold plunge, and 24/7 gym access into one modern fitness experience. Designed for owner operators with a NO EMPLOYEES - NO LABOR model (see below for details), RE24 offers operational simplicity, a competitive cost of entry, and a technology-driven approach to fitness, recovery, convenience, and results.

$50,000 Min Cash Required

Griswold Home Care

Griswold Home Care offers a proven franchise opportunity backed by 43 years of caring for people and building successful businesses. As an award-winning Best of Home Care provider with top owner satisfaction honors, Griswold combines compassionate care with advanced technology, including automation and AI, to amplify its impact. From day one, the Home Office team supports training, compliance, marketing, and operations to help you launch, grow, and scale a meaningful business.

$100,000 Min Cash Required

My Salon Suite

The My Salon Suite franchise opportunity is perfect for entrepreneurially-minded individuals who want to either grow their current business portfolios or explore franchising as a business option. Franchise Partners enjoy the benefits of a semi-absentee business model with no on-site employees. Key responsibilities include leasing and property management - most franchise owners have no prior salon experience. The salon industry is stable, and within that, the salon suite sector is growing.

$500,000 Min Cash Required

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